03/04/2010 WOD
Posted by crossfit714 in WOD Thursday, 4 March 2010 17:52 No Comments


Come out and support one of our members Gary Luise on April 17 2010 8 pm …..
50 PUSH UPS
5 SQUAT CLEANS 145/100
40 PUSHUPS
5 SQUAT CLEANS 145/100
30 PUSHUPS
5 SQUAT CLEANS 145/100
20 PUSH UPS
5 SQUAT CLEANS 145/100
10 PUSHUPS
5 SQUAT CLEANS 145/100
5 PUSHUPS
5 SQUAT CLEANS 145/100





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