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03/04/2010 WOD

Posted by crossfit714 in WOD Thursday, 4 March 2010 17:52 No Comments

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Come out and support one of our members Gary Luise on April 17 2010 8 pm …..

50 PUSH UPS
5 SQUAT CLEANS 145/100
40 PUSHUPS
5 SQUAT CLEANS 145/100
30 PUSHUPS
5 SQUAT CLEANS 145/100
20 PUSH UPS
5 SQUAT CLEANS 145/100
10 PUSHUPS
5 SQUAT CLEANS 145/100
5 PUSHUPS
5 SQUAT CLEANS 145/100

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This entry was posted on Thursday, March 4th, 2010 at 5:52 pm and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

 

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