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CROSSFIT 714


Forging Elite Fitness

714 LIFTING CLUB


Strength, Endurance, Stamina

PRIVATE TRAINING


Customized CrossFit Workouts

CROSSFIT 714 KIDS


Forging The Future Of Fitness

CrossFit 714

  • Cindy

    Orange County Strength and Conditioning – Level 2,3,4, & RX’d Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats Rowtober!