Call Now! 714-904-8238

CROSSFIT 714


Forging Elite Fitness

714 LIFTING CLUB


Strength, Endurance, Stamina

PRIVATE TRAINING


Customized CrossFit Workouts

CROSSFIT 714 KIDS


Forging The Future Of Fitness

CrossFit 714

  • Saturday the 27th 2016

    Orange County Strength and Conditioning – Level 2,3,4, & RX’d Warm-up Coaches Choice Do Work! (Time) 200 meter run 5 pull-ups 10 push-ups 15 air squats 400 meter run 5 Squat Cleans 95/65 10 Power Cleans & Jerk 95/65 15 Deadlift 95/65 800 meter run 5 Sumo high pulls 96/65 10 power snatch 95/65 15