OC Throwdown 2012
The OC Throwdown 2012 is a local competition in the heart of Orange County. This competition brings athletes from all over the state to compete in a grueling two day event. Congrats to all our athletes that competed and a HUGE thank you to all our CF714 members that came out to support and cheer on our athletes!
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CrossFit 714 Youth Fitness Program
What's it about: Your child will be doing CrossFit inspired workouts that will involve body weight movements, gymnastics, short distance running, rowing and light weight Olympic lifting skills.
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UTC Challenge 2011
Thank you to all our
15 competitors and supporters.
What a great event and amazing efforts put forth by our athletes!
Big thanks to Dr. Bill Porath
from Synergy Sports Care
for working on all our athletes
at the event.
BootCamp714
Get That Beach Body Ready!
Lose Weight, Burn Fat, Get Stronger! Have Fun, Meet New People, All Fitness Levels Welcome. Starts On The First Of Every Month.
Click Here For More Information
Amazing Grace
CrossFit714 came in 1st Place in the
Barbells For Boobs fundraiser with a little over $13,000 raised to help fight breast cancer. Great job to the 714 community!
Officer Amadu Kabia #3154 Fundraiser
Fundraiser Group Workout and BBQ for Officer Amadu Kabia (#3154) on 06/12/2010. You can see more images from this event in the Gallery section of our website.
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Trevor A Win’E Challenge 05/31/2010
This is an image from the Trevor A Win’E Challenge 05/31/2010 gallery. You can see more images from this event in the Gallery section of our website.
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Olympic Lifting Seminar
This is an image from the Olympic Lifting Seminar – 11/15/2009 gallery. You can see more images from our Orange County Gym in the Gallery section of our website.
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CrossFit 714 Store
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CrossFit714 Video Tour
Take a tour of the CrossFit714 gym! The above video showcases the workout spaces and amenities of the new facilities. CrossFit714 is located at 1104 West Collins, Orange, CA. just over two miles away from the famous Angel Stadium and four miles away from Disneyland.
CrossFit714 is not a gym…it is a lifestyle.
Read MoreFriday!
How about a fun little chipper to finish out the week? Sounds good to me!
Just wanted to shoot out another reminder about the Paleo Potluck this coming Monday night at 7:00PM. Come and eat, hang out, and have a good time.
And finally, here’s a good article going over the finer points of the back squat. It’s a little long, but full of good info that can help you move more weight and get stronger, faster. Have fun and train hard!
WORKOUT OF THE DAY 1/27/2012
