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CrossFit714 Video Tour
Take a tour of the CrossFit714 gym! The above video showcases the workout spaces and amenities of the new facilities. CrossFit714 is located at 1104 West Collins, Orange, CA. just over two miles away from the famous Angel Stadium and four miles away from Disneyland.
CrossFit714 is not a gym…it is a lifestyle.
Read MoreFriday!
How about a fun little chipper to finish out the week? Sounds good to me!
Just wanted to shoot out another reminder about the Paleo Potluck this coming Monday night at 7:00PM. Come and eat, hang out, and have a good time.
And finally, here’s a good article going over the finer points of the back squat. It’s a little long, but full of good info that can help you move more weight and get stronger, faster. Have fun and train hard!

WORKOUT OF THE DAY 1/27/2012






