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03/02/2010 WOD

Posted by crossfit714 in WOD Wednesday, 3 March 2010 14:53 2 Comments

Picture 037

8 rounds of:
Run 400 meters
Rest 90 seconds

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This entry was posted on Wednesday, March 3rd, 2010 at 2:53 pm and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

2 Comments

  1. March 3, 2010 5:31 pm
    posted by Susan H

    We look happy because we hadn’t started yet, round 7 looks NOTHING like this! :)

  2. March 3, 2010 10:26 pm
    posted by Ryan

    Kenny still had time to throw the westsiiiiide up

 

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