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	<title>Comments for CrossFit714</title>
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	<description>Strength and Conditioning in no time.</description>
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		<title>Comment on WOD 08/16/2010 by Lisa Switzer</title>
		<link>http://crossfit714.com/2010/08/wod-08162010/#comment-1254</link>
		<dc:creator>Lisa Switzer</dc:creator>
		<pubDate>Tue, 17 Aug 2010 00:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit714.com/?p=3277#comment-1254</guid>
		<description>Kaso does not drink Red Bull!  :)</description>
		<content:encoded><![CDATA[<p>Kaso does not drink Red Bull!  <img src='http://crossfit714.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on WOD 08/04/2010 by Ryan's Stomach</title>
		<link>http://crossfit714.com/2010/08/wod-08042010/#comment-1241</link>
		<dc:creator>Ryan's Stomach</dc:creator>
		<pubDate>Wed, 04 Aug 2010 16:49:35 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit714.com/?p=3250#comment-1241</guid>
		<description>Blasphemy.  It&#039;s cinnabOn and you best believe it&#039;s good.  It is as if God wanted to give us a sneak peek at heaven so he created a cinnamon and butter pastery that is crisp on the outside yet gooey on the inside.  Then, to really tease us, he lathered it with a sweet vanilla-ish frosting.

Can&#039;t wait until next years Crossfit Games or any stops at the Las Vegas, Salt Lake City,, Phoneix, Cincinnati or Sacramento Airports.</description>
		<content:encoded><![CDATA[<p>Blasphemy.  It&#8217;s cinnabOn and you best believe it&#8217;s good.  It is as if God wanted to give us a sneak peek at heaven so he created a cinnamon and butter pastery that is crisp on the outside yet gooey on the inside.  Then, to really tease us, he lathered it with a sweet vanilla-ish frosting.</p>
<p>Can&#8217;t wait until next years Crossfit Games or any stops at the Las Vegas, Salt Lake City,, Phoneix, Cincinnati or Sacramento Airports.</p>
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		<title>Comment on WOD 07/19/2010 by heidi fish</title>
		<link>http://crossfit714.com/2010/07/wod-07192010/#comment-1208</link>
		<dc:creator>heidi fish</dc:creator>
		<pubDate>Wed, 21 Jul 2010 14:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit714.com/?p=3170#comment-1208</guid>
		<description>Lisa,
You make me proud to be a masters competitor in your company.  Your perseverance in the Nancy-WOD was the stand-out performance of all the workouts of all the masters women.  It&#039;s not about winning, it&#039;s about trying your best and never quitting.  You personify what CrossFit is all about and you are number ONE in my heart!!!!!!</description>
		<content:encoded><![CDATA[<p>Lisa,<br />
You make me proud to be a masters competitor in your company.  Your perseverance in the Nancy-WOD was the stand-out performance of all the workouts of all the masters women.  It&#8217;s not about winning, it&#8217;s about trying your best and never quitting.  You personify what CrossFit is all about and you are number ONE in my heart!!!!!!</p>
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		<title>Comment on WOD 07/10/2010 by Christina Rivera</title>
		<link>http://crossfit714.com/2010/07/wod-07102010/#comment-1098</link>
		<dc:creator>Christina Rivera</dc:creator>
		<pubDate>Sun, 11 Jul 2010 03:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit714.com/?p=3138#comment-1098</guid>
		<description>Thank you for your major support and contribution to the 999 Fitness Challenge!  This event could not have been as great as it was without your loaning of the equipment, volunteers, athlete participation, and overall support for Officer Amadu Kabia. As an SAPD family member and fellow crossfitter, THANK YOU!! :)</description>
		<content:encoded><![CDATA[<p>Thank you for your major support and contribution to the 999 Fitness Challenge!  This event could not have been as great as it was without your loaning of the equipment, volunteers, athlete participation, and overall support for Officer Amadu Kabia. As an SAPD family member and fellow crossfitter, THANK YOU!! <img src='http://crossfit714.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on WOD 07/02/2010 by crossfit714</title>
		<link>http://crossfit714.com/2010/07/wod-07022010/#comment-1079</link>
		<dc:creator>crossfit714</dc:creator>
		<pubDate>Fri, 02 Jul 2010 03:52:59 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit714.com/?p=3100#comment-1079</guid>
		<description>Liz has been kicking ass and taking name. Great job ...</description>
		<content:encoded><![CDATA[<p>Liz has been kicking ass and taking name. Great job &#8230;</p>
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		<title>Comment on WOD 06/24/2010 by crossfit714</title>
		<link>http://crossfit714.com/2010/06/wod-06242010/#comment-1071</link>
		<dc:creator>crossfit714</dc:creator>
		<pubDate>Wed, 30 Jun 2010 05:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit714.com/?p=3009#comment-1071</guid>
		<description>Testing out the comments on these posts.</description>
		<content:encoded><![CDATA[<p>Testing out the comments on these posts.</p>
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		<title>Comment on WOD 06/27/2010 by John</title>
		<link>http://crossfit714.com/2010/06/wod-06272010/#comment-1070</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 30 Jun 2010 05:30:11 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit714.com/?p=3040#comment-1070</guid>
		<description>The handstand push-ups look insanely difficult.</description>
		<content:encoded><![CDATA[<p>The handstand push-ups look insanely difficult.</p>
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		<title>Comment on WOD 06/28/2010 by John</title>
		<link>http://crossfit714.com/2010/06/wod-06282010/#comment-1068</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 30 Jun 2010 02:58:14 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit714.com/?p=3069#comment-1068</guid>
		<description>This is an awesome picture!</description>
		<content:encoded><![CDATA[<p>This is an awesome picture!</p>
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		<title>Comment on WOD 06/29/2010 by John</title>
		<link>http://crossfit714.com/2010/06/wod-06292010/#comment-1064</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 29 Jun 2010 14:38:30 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit714.com/?p=3076#comment-1064</guid>
		<description>This picture is crazy, I don&#039;t think I could push that tire let alone lift it!</description>
		<content:encoded><![CDATA[<p>This picture is crazy, I don&#8217;t think I could push that tire let alone lift it!</p>
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		<title>Comment on WOD 06/28/2010 by marc</title>
		<link>http://crossfit714.com/2010/06/wod-06282010/#comment-1041</link>
		<dc:creator>marc</dc:creator>
		<pubDate>Mon, 28 Jun 2010 01:53:19 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit714.com/?p=3069#comment-1041</guid>
		<description>I love this pic, way to move Dan!! Its amazing what a great photo the iPhone takes.</description>
		<content:encoded><![CDATA[<p>I love this pic, way to move Dan!! Its amazing what a great photo the iPhone takes.</p>
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