Spartan Race 2012
The Super Spartan obstacle race provides an 8+ mile battlefield of insane mud running with 15 or more obstacles to test your physical strength and mental resolve. We finished 35th out of 257 teams, with an average finish time of 2:23:38. We had the 4th largest team and the second place CrossFit team. We had an amazing time, thanks to everyone who participated and came out to cheer us on!
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OC Throwdown 2012
The OC Throwdown 2012 is a local competition in the heart of Orange County. This competition brings athletes from all over the state to compete in a grueling two day event. Congrats to all our athletes that competed and a HUGE thank you to all our CF714 members that came out to support and cheer on our athletes!
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UTC Challenge 2011
Thank you to all our
15 competitors and supporters.
What a great event and amazing efforts put forth by our athletes!
Big thanks to Dr. Bill Porath
from Synergy Sports Care
for working on all our athletes
at the event.
Amazing Grace
CrossFit714 came in 1st Place in the
Barbells For Boobs fundraiser with a little over $13,000 raised to help fight breast cancer. Great job to the 714 community!
Officer Amadu Kabia #3154 Fundraiser
Fundraiser Group Workout and BBQ for Officer Amadu Kabia (#3154) on 06/12/2010. You can see more images from this event in the Gallery section of our website.
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Trevor A Win’E Challenge 05/31/2010
This is an image from the Trevor A Win’E Challenge 05/31/2010 gallery. You can see more images from this event in the Gallery section of our website.
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Olympic Lifting Seminar
This is an image from the Olympic Lifting Seminar – 11/15/2009 gallery. You can see more images from our Orange County Gym in the Gallery section of our website.
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CrossFit SoCal Sectionals 2010
This is an image from the CrossFit SoCal Sectionals 2010 gallery. You can see more images from this event in the Gallery section of our website.
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OPEN GYM 02/04/2012 “WORKOUT OF THE DAY”
Bench press 5 reps 65%
Bench press 5 reps 75%
Bench press 5 plus reps 85%
2 rounds for time of:
25 Back Squats 95 lbs
25 Thrusters 95 lbs
25 Wall Balls 20 lbs
25 Air Squats
Post total time.
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