As one of the original CrossFit gyms in Orange County, experience has shown us that exercise recovery and injury care are essential components of a successful and enjoyable CrossFit experience.
Whether you’re a seasoned competitor or just starting out, the ability to exercise without pain or limitation is vital to your progression and performance.
With this in mind, we have teamed up with Dr. Bill Porath of Synergy Sports Care in order to keep our athletes healthy and functioning at their highest levels.
Dr. Porath is a 1998 cum laude graduate of the Los Angeles College of Chiropractic (now the Southern California University of Health Sciences).
He is certified in Active Release Techniques (ART), a patented, state of the art soft tissue system/movement based technique that treats problems with muscles, tendons, ligaments, fascia and nerves.
In addition to ART, Dr. Porath uses kinesiology taping and a number of other modalities to help keep his athletes performing at their best.
As a longtime competitive Crossfitter himself, and with 15 years of experience treating professional, collegiate and serious recreational athletes, Dr. Porath knows what it takes to get you out of pain and “back in the game”.