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Strength and Conditioning in no time.

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- About CF714 Kids
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Home » NLI "Iron will" February 4th 2012

NLI "Iron will" February 4th 2012

aaron-at-the-top-of-a-thruster

aaron-at-the-double-under-station

aaron-about-to-do-sandbag-runs

aaron-at-top-of-a-burpee

aaron-doing-a-clean

aaron-doing-burpees

aaron-doing-double-unders

aaron-doing-overhead-squats

aaron-doing-pull-ups

aaron-doing-squats

aaron-exhausted

aaron-in-the-ready-position

aaron-on-sandbag-run

aaron-pulling-during-a-clean

alex-at-the-top-of-a-clean

alex-doing-his-sandbag-run

alex-g-at-the-bottom-of-a-burpee

alex-g-doing-a-squat

alex-g-doing-a-thruster

alex-g-doing-burpees

alex-g-doing-double-unders

alex-g-doing-overhead-squats

alex-g-doing-pull-ups

alex-g-doing-squats

alex-g-dropping-under-the-clean

alex-g-in-the-bottom-of-a-thruster

alex-g-running-for-the-finish

alex-p-about-to-do-a-clean

alex-p-at-the-bottom-of-a-thruster

alex-p-at-the-top-of-a-burpee

alex-p-at-the-top-of-a-thruster

alex-p-doing-burpees

alex-p-doing-cleans

alex-p-doing-double-unders

alex-p-doing-overhead-squats

alex-p-doing-pull-ups

alex-p-doing-sandbag-run

alex-p-doing-squats

alex-p-running-for-the-finish-line

alex-p-signing-his-score-card

alxex-g-doing-sandbag-runs

bill-at-the-top-of-a-thruster

bill-at-the-top-of-his-clean

bill-doing-a-burpee

bill-doing-cleans

bill-doing-double-unders

bill-doing-overhead-squats

bill-doing-pull-ups

bill-doing-squats

bill-filling-in-for-graham

bill-finishing-the-pull-on-his-clean

bill-in-the-bottom-of-a-thruster

bill-in-the-bottom-of-an-overhead-squat

bill-on-his-last-sandbag-run

bill-on-sandbag-run

gabi-and-laura-waiting-at-the-finish-line

gabi-doing-burpees

gabi-doing-thrusters

gabi-in-the-bottom-of-the-overhead-squat

gabi-ready-to-go

gabi-took-1st-place

graham-doing-cleans

graham-doing-double-unders

graham-doing-overhead-squats

graham-doing-squats

graham-dropping-under-his-clean

graham-in-the-bottom-of-an-overhead-squat

graham-on-his-sandbag-run

jay-almost-at-the-top-of-a-thruster

jay-almost-at-the-top-of-his-clean

jay-doing-cleans

jay-doing-overhead-squats

jay-doing-sandbags

jay-doing-squats

jay-finishing-his-cleans

jay-going-to-the-finish

jay-in-a-burpee

jay-in-overhead-squat-position

jay-in-the-bottom-of-a-thruster

jay-starting-the-sandbag-run

jay-took-2nd-place

laura-at-the-the-top-of-a-thruster

laura-doing-burpees

laura-doing-overhead-squats

laura-doing-pull-ups

laura-doing-squats

laura-in-a-burpee

laura-in-the-bottom-of-a-burpee

laura-in-the-bottom-of-a-squat

laura-on-her-last-lap

laura-ready-to-go

laura-running-400m

laura-running-to-the-finish-line

laura-signing-her-score-card

louie-at-the-top-of-a-burpee

louie-at-the-top-of-an-overhead-squat

louie-doig-flips-over-hurdles

louie-doing-agility

louie-doing-cleans

louie-doing-double-unders

louie-doing-pull-ups

louie-doing-thrusters

louie-doing-tire-runs

louie-flipping-over-hurdles

louie-getting-his-score

louie-going-down-in-an-overhead-squat

louie-in-burpee-position

louie-in-the-bottom-of-a-burpee

louie-on-cleans

louie-on-his-last-400m-run

louie-on-last-sandbag-run

louie-on-sandbag-run

louie-on-sandbags

team-cheering-on-aaron

team-cheering-on-alex-g

team-cheering-on-louie

About CrossFit 714

CrossFit 714

1104 W. Collins
Orange, CA 92867

714.904.8238

info@crossfit714.com

CrossFit714 Flickr Gallery

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The class doing pull-ups-imp

The class doing pull-ups-imp

Warming up with lunges-imp

Warming up with lunges-imp

Ede doing assisted air squats-imp

Ede doing assisted air squats-imp

Chris doing a strict pull-up-imp

Chris doing a strict pull-up-imp

In the ready position to start thrusters-imp

In the ready position to start thrusters-imp

Darrin doing the sled pull-imp

Darrin doing the sled pull-imp

Alisa V. doing supermans on the rings-imp

Alisa V. doing supermans on the rings-imp

Alex G. working on his ring handstand push-ups-imp

Alex G. working on his ring handstand push-ups-imp

Katie working on her press-imp

Katie working on her press-imp

Nathan and Randy doing ring push-ups-imp

Nathan and Randy doing ring push-ups-imp

Laura in the midst of a pull during a power clean-imp

Laura in the midst of a pull during a power clean-imp

Mike doing a front squat-imp

Mike doing a front squat-imp

Shawna at the top of a deadlift-imp

Shawna at the top of a deadlift-imp

Jay doing a front squat-imp

Jay doing a front squat-imp

Laura doing assisted handstand push-ups-imp

Laura doing assisted handstand push-ups-imp

Gwynn doing a deadlift-imp

Gwynn doing a deadlift-imp

Brittany doing assisted ring dips-imp

Brittany doing assisted ring dips-imp

Friend´s Free Day February 18, 2012

Friend´s Free Day February 18, 2012

push-ups and ball slams

push-ups and ball slams

Jose and Todd doing tire strikes

Jose and Todd doing tire strikes

All sorts of fun!!

All sorts of fun!!

100 calorie row...ouch!

100 calorie row...ouch!

Friend´s Free Day February 18, 2012

Friend´s Free Day February 18, 2012

JAY WORKING ON HIS DOUBLE UNDERS-imp

JAY WORKING ON HIS DOUBLE UNDERS-imp

RHONDA DOING BURPEES-imp

RHONDA DOING BURPEES-imp

SNATCH WORK-imp

SNATCH WORK-imp

JOHN ABOUT TO DO A PUSH PRESS-imp

JOHN ABOUT TO DO A PUSH PRESS-imp

LISA DOING PUSH PRESSES-imp

LISA DOING PUSH PRESSES-imp

THE CLASS DOING PUSH PRESSES-imp

THE CLASS DOING PUSH PRESSES-imp

BOBBY DOING WALL CLIMBS-imp

BOBBY DOING WALL CLIMBS-imp

DARRIN IN THE READY POSITION FOR A SNATCH-imp

DARRIN IN THE READY POSITION FOR A SNATCH-imp

Class working on thrusters-imp

Class working on thrusters-imp

BOBBY IN THE BOTTOM OF A WALL CLIMB-imp

BOBBY IN THE BOTTOM OF A WALL CLIMB-imp

BOBBY ABOUT TO DO A SNATCH-imp

BOBBY ABOUT TO DO A SNATCH-imp

BARBELL WORK-imp

BARBELL WORK-imp

CLASS DOING THRUSTERS-imp

CLASS DOING THRUSTERS-imp

DOUBLE UNDERS AND BURPEES-imp

DOUBLE UNDERS AND BURPEES-imp

CLAY DOING PUSH-UPS ON THE BAR-imp

CLAY DOING PUSH-UPS ON THE BAR-imp

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