02/07/2010 WOD
Posted by crossfit714 in WOD Sunday, 7 February 2010 10:50 3 Comments
“Stephen”
30-25-20-15-10-5 rep rounds of:
GHD sit-up
Back extension
Knees to elbow
95 pound Stiff legged deadlift
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Share on FacebookPosted by crossfit714 in WOD Sunday, 7 February 2010 10:50 3 Comments
“Stephen”
30-25-20-15-10-5 rep rounds of:
GHD sit-up
Back extension
Knees to elbow
95 pound Stiff legged deadlift
Post time to comments.
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that’s one bad mofo in the background!
Did you touch up the picture? You look bigger than normal? LOL! J/K.
I think it’s just the light blue shirt. haha