02/03/2010
Posted by crossfit714 in WOD Wednesday, 3 February 2010 19:54 No Comments
“Kelly”
Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
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Share on FacebookPosted by crossfit714 in WOD Wednesday, 3 February 2010 19:54 No Comments
“Kelly”
Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
Post time to comments.
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