http://crossfit714.com/2010/03/030710-wod/ Strength and Conditioning in no time. Wed, 14 Dec 2011 01:22:34 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://crossfit714.com/2010/03/030710-wod/#comment-384 SARAH P. Mon, 08 Mar 2010 23:41:09 +0000 http://crossfit714.com/?p=2371#comment-384 Megan rocked it! And her "medball" was heavier than 13 lbs! Megan rocked it! And her “medball” was heavier than 13 lbs!

]]> http://crossfit714.com/2010/03/030710-wod/#comment-382 j. norton Mon, 08 Mar 2010 14:59:28 +0000 http://crossfit714.com/?p=2371#comment-382 Good job Megan, I like the look of your medball:) Good job Megan, I like the look of your medball:)

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