Strength and Conditioning in no time.

02/27/2010 WOD

Posted by on Feb 27, 2010 in WOD | 0 comments

Picture 027

For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups

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