Strength and Conditioning in no time.

For the Troops….

Posted by on Nov 11, 2009 in WOD | 0 comments

The following is a great article found on Robb Wolf’s blog site written by Bobbi Milsapson November 11, 2009. The following is a excerpt. Click the click to read the full article.

In honor of Veteran’s Day, I wanted to do my first post from the Coach’s point of view on Nutrition for those of you serving in the Military. Let me first preface this by saying that I have been married to a Marine for over 10 years and have had interaction with the military as a spouse in social situations and as a trainer. I have so much respect for what our men and women in uniform do every day. I wanted to take the time to address some of the common issues/questions I get from military folks regarding nutrition and how to simplify it during their day.

So, to the Military guys/gals….

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